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Meet Jessica Atnikov
Jessica Atnikov is the founder and therapist behind Green Glass Counselling & Art Therapy.​​ Jess understands what it feels like to have difficult experiences and emotions, to struggle with lingering traumas, societal expectations and oppressive systems. The goal is to guide you through your healing process using my experience, qualifications, and love for Art Therapy and Counselling.​
A Bit About Us
While we are proudly based in the vibrant community of Nelson, British Columbia, we are dedicated to supporting clients across the province through virtual sessions. We believe that true healing and insight come from within a safe, collaborative, and non-judgmental space. Our approach helps you explore your inner landscape, process difficult emotions, and build resilience.​
Services Overview
We offer online clinical counselling and art therapy therapy services designed to help you reconnect, process, and grow from the comfort of your own space.
Our Approach
At Green Glass Counselling and Art Therapy, we offer support to youth and adults ages 15 to 50 who are navigating a range of life experiences and emotional challenges.​
Creative & Reflective
Art therapy and mindfulness-based practices invite exploration beyond words, helping clients access emotion, clarity, and new perspectives through creative expression.
Grounded & Evidence-Based
Techniques from art therapy, EMDR, IFS, ACT provide structure, helping clients build awareness & develop coping tools.
Compassionate & Sensitive
All sessions are guided by safety, respect, and empathy, recognising that healing happens differently for each person through trust, curiosity, and connection.
How We Support
At Green Glass Counselling and Art Therapy, we offer support to youth and adults ages 15 to 50 who are navigating a range of life experiences and emotional challenges.​
Areas of Focus
• Anxiety, stress, and burnout
• Life transitions and identity exploration
• Self-esteem, perfectionism, and motivation
• Grief, loss, and emotional overwhelm
Clients We Welcome
• High school and university students
• Working professionals and creatives
• Individuals exploring mental wellness and personal growth
• Anyone seeking balance through reflection and creativity
Themes We Explore
• Understanding emotions and inner experiences
• Building self-compassion and resilience
• Reconnecting with creativity as a form of healing
• Strengthening relationships with self and others
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